Zoom Membership

MYOGA Flow-ga with James: Thursday, October 30, 5:30pm

James Kinnick-Bitar

% COMPLETE

$10

MYOGA Flow-ga with James: Thursday, October 23, 5:30pm

James Kinnick-Bitar

% COMPLETE

$10

MYOGA Function Junction with Koryn: Tuesday, October 21, 9:00am

Koryn Carney

% COMPLETE

MYOGA Function Junction with Koryn: Tuesday, October 28, 9:00am

Koryn Carney

% COMPLETE

$10

MYOGA Flow-GA with James: Thurs Nov 13, 5:30pm

James Kinnick-Bitar

% COMPLETE

$10

MYOGA MY-Restore with Koryn: Thurs Nov 13, 9:00am

Give yourself the gift of cellular restoration. Unplug, unwind, and restore your MY-self. MY-Restore classes invite you into deep stillness and cellular strength. Using props, gentle postures, fascia release techniques, breathwork, these sessions support the body and assist in a nervous system reset. With an emphasis on pranayama, dhyana, and deep relaxation we offer a therapeutic flare where science meets subtle energy. Ideal for stress relief, recovery, and reconnecting with your inner stillness. Step off the whirlwind and sink into the softness of MY-Restore—a nurturing, gentle retreat for body and soul. Designed to wrap you in calm, this class features: • Slow, intentional stretching & myofascial release • Restorative props to support deep release • Guided breathwork that nurtures serenity and peace

Koryn Carney

% COMPLETE

$10

MYOGA Function Junction with Koryn: Tues Nov 18, 9:00am

Let’s be functional and fabulous—it’s not just yoga, it’s a joyous journey! Let’s put the FUN back in FUN-ction with Function Junction, where every crossroad you meet connects muscle to movement—and mindful to joyful. Through spirited sequencing and friendly guidance, you'll feel through postures that play out like a well-orchestrated symphony. Expect to: • Link breath with balance • Navigate creatively through transitions with core connection • Land in a place of ease and energetic alignment

Koryn Carney

% COMPLETE

$10

MYOGA Function Junction with Koryn: Tues Nov 25, 9:00am

Let’s be functional and fabulous—it’s not just yoga, it’s a joyous journey! Let’s put the FUN back in FUN-ction with Function Junction, where every crossroad you meet connects muscle to movement—and mindful to joyful. Through spirited sequencing and friendly guidance, you'll feel through postures that play out like a well-orchestrated symphony. Expect to: • Link breath with balance • Navigate creatively through transitions with core connection • Land in a place of ease and energetic alignment

Koryn Carney

% COMPLETE

$10

MYOGA Flow-GA with Koryn: Weds Nov 19, 9:00am

Take the spotlight in your own rhythm & grace with “Flow-GA,” as your mat becomes the stage! GA stands for “General Admission” where everybody is welcome to flow towards triumph! Move rhythmically with your own body & breath in Flow-GA, a vinyasa-style, flow class intelligently designed to integrate functional movement, biomechanics, fascia release, and inspiring transitions. Expect a balance of strength, mobility, and mindful rhythm that leaves you feeling energized yet grounded. Flow is ideal for students looking for a moving meditation that connects asana, pranayama, and awareness of the 8 limbs in dynamic ways! Imagine victorious vibes mingling with mindful movements. You’ll: • Float through fluid transitions that feel intuitive • Sync breath with rhythm like a smooth jam • Experience uplifting sequences that leave you smiling and victorious

Koryn Carney

% COMPLETE

$10

MYOGA MY-Restore with Koryn: Thurs Nov 20, 9:00am

Give yourself the gift of cellular restoration. Unplug, unwind, and restore your MY-self. MY-Restore classes invite you into deep stillness and cellular strength. Using props, gentle postures, fascia release techniques, breathwork, these sessions support the body and assist in a nervous system reset. With an emphasis on pranayama, dhyana, and deep relaxation we offer a therapeutic flare where science meets subtle energy. Ideal for stress relief, recovery, and reconnecting with your inner stillness. Step off the whirlwind and sink into the softness of MY-Restore—a nurturing, gentle retreat for body and soul. Designed to wrap you in calm, this class features: • Slow, intentional stretching & myofascial release • Restorative props to support deep release • Guided breathwork that nurtures serenity and peace

Koryn Carney

% COMPLETE

$10

MYOGA Flow-GA with James: Thurs Nov 20, 5:30pm

James Kinnick-Bitar

% COMPLETE

$10

MYOGA Flow-GA with Koryn: Weds Nov 26, 9:00am

Take the spotlight in your own rhythm & grace with “Flow-GA,” as your mat becomes the stage! GA stands for “General Admission” where everybody is welcome to flow towards triumph! Move rhythmically with your own body & breath in Flow-GA, a vinyasa-style, flow class intelligently designed to integrate functional movement, biomechanics, fascia release, and inspiring transitions. Expect a balance of strength, mobility, and mindful rhythm that leaves you feeling energized yet grounded. Flow is ideal for students looking for a moving meditation that connects asana, pranayama, and awareness of the 8 limbs in dynamic ways! Imagine victorious vibes mingling with mindful movements. You’ll: • Float through fluid transitions that feel intuitive • Sync breath with rhythm like a smooth jam • Experience uplifting sequences that leave you smiling and victorious

Koryn Carney

% COMPLETE

$10

MYOGA MY-Restore with Koryn: Thursday, October 23, 9:00am

Give yourself the gift of cellular restoration. Unplug, unwind, and restore your MY-self.

Koryn Carney

% COMPLETE

$10

MYOGA Flow-GA with Koryn: Wednesday, October 29, 2025, 9:00am

Travel through your yoga flow with fluid transitions, rhythmic breath, and joyful vibes.

Koryn Carney

% COMPLETE

$10

MYOGA MY-Restore with Koryn: Thursday, October 30, 9:00am

Give yourself the gift of cellular restoration. Unplug, unwind, and restore your MY-self.

Koryn Carney

% COMPLETE

$10

MYOGA Flow-GA with Koryn: Wednesday, October 22, 2025, 9:00am

Travel through your yoga flow with fluid transitions, rhythmic breath, and joyful vibes.

Koryn Carney

% COMPLETE

$10

MYOGA Function Junction with Koryn: Tues Nov 4, 9:00am

Koryn Carney

% COMPLETE

$10

MYOGA Flow-GA with Koryn: Weds Nov 5, 9:00am

Take the spotlight in your own rhythm & grace with “Flow-GA,” as your mat becomes the stage! GA stands for “General Admission” where everybody is welcome to flow towards triumph! Move rhythmically with your own body & breath in Flow-GA, a vinyasa-style, flow class intelligently designed to integrate functional movement, biomechanics, fascia release, and inspiring transitions. Expect a balance of strength, mobility, and mindful rhythm that leaves you feeling energized yet grounded. Flow is ideal for students looking for a moving meditation that connects asana, pranayama, and awareness of the 8 limbs in dynamic ways! Imagine victorious vibes mingling with mindful movements. You’ll: • Float through fluid transitions that feel intuitive • Sync breath with rhythm like a smooth jam • Experience uplifting sequences that leave you smiling and victorious

Koryn Carney

% COMPLETE

$10

MYOGA Function Junction with Koryn: Tues Nov 11, 9:00am

Let’s be functional and fabulous—it’s not just yoga, it’s a joyous journey! Let’s put the FUN back in FUN-ction with Function Junction, where every crossroad you meet connects muscle to movement—and mindful to joyful. Through spirited sequencing and friendly guidance, you'll feel through postures that play out like a well-orchestrated symphony. Expect to: • Link breath with balance • Navigate creatively through transitions with core connection • Land in a place of ease and energetic alignment

Koryn Carney

% COMPLETE

$10

MYOGA Flow-GA with Koryn: Weds Nov 12, 9:00am

Take the spotlight in your own rhythm & grace with “Flow-GA,” as your mat becomes the stage! GA stands for “General Admission” where everybody is welcome to flow towards triumph! Move rhythmically with your own body & breath in Flow-GA, a vinyasa-style, flow class intelligently designed to integrate functional movement, biomechanics, fascia release, and inspiring transitions. Expect a balance of strength, mobility, and mindful rhythm that leaves you feeling energized yet grounded. Flow is ideal for students looking for a moving meditation that connects asana, pranayama, and awareness of the 8 limbs in dynamic ways! Imagine victorious vibes mingling with mindful movements. You’ll: • Float through fluid transitions that feel intuitive • Sync breath with rhythm like a smooth jam • Experience uplifting sequences that leave you smiling and victorious

Koryn Carney

% COMPLETE

$10