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Product image for MYoga ALIGN: LIVE Zoom Class: June 15, 2026 8:30-9:30am

MYoga ALIGN: LIVE Zoom Class: June 15, 2026 8:30-9:30am

Start your week feeling aligned, energized, and grounded. The MYoga Align method is a therapeutic yoga and movement class designed to help you release tension, improve posture, restore mobility, and regulate your nervous system through a unique blend of modern science and ancient wisdom. All levels welcome, modifications provided. A - Aware L - Lengthen I - Integrate G - Ground N - Navigate

Course•By Koryn Carney

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Product image for MYoga ALIGN: LIVE Zoom Class: June 22, 2026 8:30-9:30am

MYoga ALIGN: LIVE Zoom Class: June 22, 2026 8:30-9:30am

Start your week feeling aligned, energized, and grounded. The MYoga Align method is a therapeutic yoga and movement class designed to help you release tension, improve posture, restore mobility, and regulate your nervous system through a unique blend of modern science and ancient wisdom. All levels welcome, modifications provided. A - Aware L - Lengthen I - Integrate G - Ground N - Navigate

Course•By Koryn Carney

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Product image for MYoga ALIGN: LIVE Zoom Class: June 29, 2026 8:30-9:30am

MYoga ALIGN: LIVE Zoom Class: June 29, 2026 8:30-9:30am

Start your week feeling aligned, energized, and grounded. The MYoga Align method is a therapeutic yoga and movement class designed to help you release tension, improve posture, restore mobility, and regulate your nervous system through a unique blend of modern science and ancient wisdom. All levels welcome, modifications provided. A - Aware L - Lengthen I - Integrate G - Ground N - Navigate

Course•By Koryn Carney

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Product image for MYoga ALIGN: LIVE Zoom Class: June 8, 2026 8:30-9:30am

MYoga ALIGN: LIVE Zoom Class: June 8, 2026 8:30-9:30am

Start your week feeling aligned, energized, and grounded. The MYoga ALIGN method is a therapeutic yoga and movement class designed to help you release tension, improve posture, restore mobility, and regulate your nervous system through a unique blend of modern science and ancient wisdom. All levels welcome, modifications provided. A - Aware L - Lengthen I - Integrate G - Ground N - Navigate

Course•By Koryn Carney

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Product image for 'Sip and Dip' Cacao & Connection w/ Lisa & Koryn, Fri, June 12 6-8pm

'Sip and Dip' Cacao & Connection w/ Lisa & Koryn, Fri, June 12 6-8pm

An elemental summer gathering: An evening to soften the nervous system, awaken the body, and reconnect through shared presence. cacao. rhythm & sound. movement. connection. optional cold immersion. integration. A summer evening of connection, energy and embodiment practices. A remembering what it feels like, to be fully alive in your body.

Course•By Lisa LaFrance

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